I'm sharing weight loss coaching tips to get you through the sweet part of the holidays.
The Medical Minute is a local show here in Missoula I do as the head coach at Inches-A-Weigh.
Desserts aren't taboo. Learn how to make it through the season and feel the joy.
Merry Christmas!
Angie
4 comments:
That is so cool....you do such a great job. I never thought of using the white chocolate SF pudding...will try that and the black bean thing. Great tips.
Hi Jan, thanks :) yes, sf white choco pudding or cheesecake flavor are awesome bases for a lot of things. Try 1 1/2 cups skim milk, 1Tbsp orange rind, and 1/2 tub fat free whipped topping. Mix. Top with fresh raspberries. Serves 4. Yum!
Wow....I'm on it! thanks.
Sure thing :)
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