Sunday, February 21, 2010

Go Red For Women Luncheon 2010












The Go Red For Women Luncheon 2010 Volunteers
Photo by Laurie Lane Studio



You're invited to attend the American Heart Association's 
Go Red For Women Luncheon for women's heart health.

Feb.25th, 2010
11 a.m. - 2 p.m.

Hilton Garden Inn Missoula 

3720 North Reserve Street 


Schedule for Thursday, February 25, 2010

10:30 a.m. Registration and Mimosa Bar Open: South Rotunda 
11 a.m. – 12:30 p.m. Silent Auction: North Rotunda 
11 a.m. – 2 p.m. Sponsor Booths, Displays & Heath Information: South Rotunda 
11:30 a.m. – noon Breakout Sessions: 
      “The Heart Hormone Connection” – Cathryn Powell, Parlor A 
      “The Heart Soul Connection” – Angela Breidenbach, Parlor B 
      “The Heart Brain Connection” – James Ramsey, MA, M.Div., Parlor C 
12:30 p.m. Silent Auction Closes 
12:30 – 2 p.m. Luncheon: Ballroom 
      12:30 – 12:50 p.m. Welcome – Dr. Jonathan Weisul, Ric Mussiett and Amy Hetzler 
      1:50 – 1:10 p.m. Open Your Heart – Jill Valley, and Carolyn and Chriss Mack 
      1:15 – 1:45 p.m. Keynote Address: 
“The Healing Power of Laughter” – Diana Jordan 
1:45 p.m. Closing Remarks – Jill Valley 

2 p.m. Silent Auction checkout: South Rotunda 



Menu
MEDLEY OF SALADS: 
• Beet Salad with Feta, Balsamic Dressing and Candied Almonds 
• Citrus Chicken Salad with Dried Cranberries and Pears 
• Baby Greens, Roasted Roma Tomato and Cucumber Ribbons 
• Herbed Lemon Tabouleh with Baked Pita Chips
 

DESSERT:
Angel Food Cake with a Fresh Berry Coulis & Port Wine Glaze


Breakout Sessions 11:30-Noon

The Heart Hormone Connection
It’s Getting Hot in Here … Hormones and Heart Health
Parlor A 
There are certain numbers every woman should know and they’re well beyond just your shoe size! Learn how your body mass index, waist circumference, blood pressure, fasting blood glucose and lipid panel may factor into decisions on hormone therapy. There are risks and benefits of hormone therapy. Learn also about the various options in hormone therapy such as herbal, synthetic and bio-identical preparations.

Bio: Cathryn Powell has 16 years experience in women’s health. She is a board certified family nurse practitioner who emphasizes education, health promotion and wellness. She received her Bachelor of Science in Nursing from Montana State University and her Master of Science in Nursing from Case Western Reserve University. 

The Heart Soul Connection
Digging For The Treasure
Parlor B 
We have some amazing tools right at our fingertips to use to dig for
healthy treasures — to use when we recognize the way things are,
evaluate and decide things that need to change. But inner pirates create a battle on the adventure to reclaiming health. 

New habits, behaviors and choices to change begin with watching and learning, and culminate in acting on the decision. What inner pirates are keeping you from a powerful life?

You are a gem! Come fill your treasure chest with me. 

Bio: Angela Breidenbach is Mrs. Montana International 2009. A speaker and author, she is certified in mentor/peer counseling as a Stephen Minister and assisting minister. In addition, Angela is a confidence coach and teaches workshops and online classes in personal growth and powerful living. She works with the American Heart Association, the Jadyn Fred Foundation and Hope’s Promise Orphan Ministries, and draws awareness to Fair Trade practices.  

The Heart Brain Connection
Parlor C
Total heart health is more than just eating well and exercising. Your
relationships to others are also important. Our hearts are affected by
our emotions and our emotions are affected by our relationships. Learn how to become more aware and skillful in your relationships to provide a broader concept of heart health. 

Bio: James W. Ramsey is a licensed marriage and family counselor and a certified domestic mediator with more than 34 years experience. He has master’s degrees in clinical psychology and theology. He has received specialized training from John Gray
and was part of his “Men Are from Mars, Women Are from Venus” therapy team. James also is certified with the Gottman Institute Inc. and is currently the only certified Gottman therapist in Montana.

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