Tuesday, April 14, 2009

New to the City Life Center in Missoula

After losing 35 pounds myself, I was super excited to cheer on my friend, Karla, as she lost and lost and lost. She's such an inspiration that people have been flocking to her. One of the main reasons? She not only lost the weight, she went through personal training certification to help other people.

Karla is one of those people that have taken an experience and turned it into her own Gems of Wisdom. She is busy teaching other people how to fill their own treasure chests (just like I wrote about in my book.)

Now I have the honor to introduce her new Montana-based fitness business! Please join me in congratulating and celebrating how God is using Karla's brokenness to shine brightly for good.


What: Small group fitness classes.
When: Starting Monday April 20th
Time: 5:30 or 6:30 A.M. Monday-Wednesday-Friday
Where: The big gym at the City Life Center
Cost: The introductory cost is $100/6 week session
Why: Because you deserve it!

Whether you are just beginning a healthy lifestyle or you are trying to achieve aggressive fitness goals, Karla has been where you are. As a college volleyball player and track athlete, Karla knows what it takes to be at your peak fitness level. She also knows what it’s like to struggle with her weight and win. Less than two years ago she weighed in at 275.4 pounds
and has, to date, lost nearly 100 pounds! If you have the will, she can help you find the way. Besides personal training, she volunteers hundreds of hours each year coaching youth sports, teaching kids about good nutrition and helping to organize corporate fitness challenges.

If you are ready to make a change, email Karla today.
E-mail: GetFitWithKarla@gmail.com


What people are saying working with Karla:

“Karla is so positive in her approach that it is a joy to exercise!”
Jean—Boot Camp Participant

“Karla pushes me farther than I think I can go and I love it!”
Jan—Small Group Participant

“I was a bored gym rat when I started working with Karla. She keeps my workouts new and different. I can’t wait to see what she comes up with next.”
Jodi—Email Client

The only one that can change you, is you!
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